Workshop 1 : 15th February 2023 Manage your Energy, Not your Time   Facilitator: Julie Sedgmen 9:30am – 12:30pm Morning Tea provided Includes 30 min break to meet and connect with other people   COURSE OVERVIEW Complete an energy audit Understanding energy wholistically – whole of life approach The 4 Wellsprings - Body – Emotions […]

Manage your Energy, Not your Time   Workshop 2: 15th March 2023 Prioritising Sleep   Facilitator: Julie Sedgmen 9:30am – 12:30pm Morning Tea provided Includes 30 min break to meet and connect with other people   COURSE OVERVIEW Measure your Sleep health Understand why sleep is a foundation of health & wellbeing – Circadian Rhythm […]

Bring your Management Team!