Manage your Energy, Not your Time Workshop 5: 21st June 2023 Reclaim your Focus and Attention   Facilitator: Julie Sedgmen 9:30am – 12:30pm Morning Tea provided Includes 30 min break to meet and connect with other people   COURSE OVERVIEW It’s not your fault! Understanding the Attention Economy 12 ways our Focus is being Stolen […]

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Manage your energy, Not your time Workshop 6: 19th July 2023 Deep Listening – the Gift of Connection   Facilitator: Julie Sedgmen 9:30am – 12:30pm Morning Tea provided Includes 30 min break to meet and connect with other people   COURSE OUTLINE How connected are you? Levels of Listening Understand the Fields of Conversation Develop […]

Manage your Energy, Not your Time Workshop 7: 16th August 2023 Balance your Energy for Vitality   Facilitator: Julie Sedgmen 9:30am – 12:30pm Morning Tea provided Includes 30 min break to meet and connect with other people   COURSE OUTLINE Complete an energy audit Self Others Nature Meaning / Spirit WHOLENESS – BODY, EMOTION, MIND, […]